Mar / 10
Personal Training in Tokyo and Chiba
NEWSFLASH: Personal training now available out of a brand new gym in Daikanyama and in Azabu-Juban! Right now, you can be a member of an exclusive and elite group of personal training clients at Tokyo Bootcamp. Experience a life-changing physical transformation firsthand, as we take your fitness to the next level with our private and semi-private [...]
Apr / 14
10 Fat Loss Tips
With the warmer weather now upon us and summer fast approaching, the time for making resolutions is far behind us and it’s time to take healthy action! At Tokyo Bootcamp, we encourage a physically active lifestyle, one that may get lost in the hustle and bustle world of Tokyo. So we present… 10 fat loss [...]
Jan / 6
Tokyo Bootcamp 2012
Happy New Year to everybody, I hope you all enter 2012 with a sense of optimism and excitement for what you want to accomplish this year. Tokyo Bootcamp is ready is launch its 2012 season on Wednesday, January 11 and we want you to be there with us! Take a minute to watch the video [...]
Aug / 4
A Post-Workout Protein Shake and Supplements Primer
After coming home from my morning Tokyo Bootcamp session, as well as my own personal workout today, I decided to make this video for you guys. In it, I show you how I make my post-workout protein shake, let you see what I normally have for lunch, and I give you a pretty good [...]
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