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	<description>Experts to help you Achieve your Health and Fitness Goals</description>
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		<title>Summer Body Discount!</title>
		<link>http://tokyobootcamp.com/2012/07/03/summer-body-discount/</link>
		<comments>http://tokyobootcamp.com/2012/07/03/summer-body-discount/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 11:10:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://tokyobootcamp.com/?p=1358</guid>
		<description><![CDATA[****Due to overwhelming demand, this offer is now closed!**** ****Due to overwhelming demand, this offer is now closed!**** ****Due to overwhelming demand, this offer is now closed!**** &#160; &#160; Hey All! I hope you are all doing terrific!  It&#8217;s was great day for me today&#8211; I got 9 hours of quality sleep, had a steak [...]]]></description>
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		<title>10 Fat Loss Tips</title>
		<link>http://tokyobootcamp.com/2012/04/14/10-fat-loss-tips/</link>
		<comments>http://tokyobootcamp.com/2012/04/14/10-fat-loss-tips/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 08:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://tokyobootcamp.com/?p=1240</guid>
		<description><![CDATA[With the warmer weather now upon us and summer fast approaching, the time for making resolutions is far behind us and it&#8217;s time to take healthy action! At Tokyo Bootcamp, we encourage a physically active lifestyle, one that may get lost in the hustle and bustle world of Tokyo. So we present&#8230; 10 fat loss [...]]]></description>
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		<title>Personal Training in Tokyo and Chiba</title>
		<link>http://tokyobootcamp.com/2012/03/10/personal-training-in-tokyo-and-chiba/</link>
		<comments>http://tokyobootcamp.com/2012/03/10/personal-training-in-tokyo-and-chiba/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 05:49:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://tokyobootcamp.com/?p=1133</guid>
		<description><![CDATA[NEWSFLASH: Personal training now available out of a brand new gym in Daikanyama and in Azabu-Juban! Right now, you can be a member of an exclusive and elite group of personal training clients at Tokyo Bootcamp.  Experience a life-changing physical transformation firsthand, as we take your fitness to the next level with our private and semi-private [...]]]></description>
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		<title>New Year&#8217;s Promotion!</title>
		<link>http://tokyobootcamp.com/2012/01/09/new-years-promotion/</link>
		<comments>http://tokyobootcamp.com/2012/01/09/new-years-promotion/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 04:16:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tokyobootcamp.com/?p=991</guid>
		<description><![CDATA[Hey all, let&#8217;s get right down to it.  The 2012 season of Tokyo Bootcamp is slated to begin on Wednesday, January 11 and we have just a handful of open slots to fill before we get started. The way our program is designed is you can come once, twice, or three times a week (depending [...]]]></description>
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		<title>Tokyo Bootcamp 2012</title>
		<link>http://tokyobootcamp.com/2012/01/06/tokyo-bootcamp-video-2012/</link>
		<comments>http://tokyobootcamp.com/2012/01/06/tokyo-bootcamp-video-2012/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 07:36:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://tokyobootcamp.com/?p=911</guid>
		<description><![CDATA[Happy New Year to everybody, I hope you all enter 2012 with a sense of optimism and excitement for what you want to accomplish this year.  Tokyo Bootcamp is ready is launch its 2012 season on Wednesday, January 11 and we want you to be there with us! Take a minute to watch the video [...]]]></description>
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		<title>A Post-Workout Protein Shake and Supplements Primer</title>
		<link>http://tokyobootcamp.com/2011/08/04/post-workout-protein-shake/</link>
		<comments>http://tokyobootcamp.com/2011/08/04/post-workout-protein-shake/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 15:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Homepage Preview]]></category>

		<guid isPermaLink="false">http://tokyobootcamp.com/?p=826</guid>
		<description><![CDATA[&#160; After coming home from my morning Tokyo Bootcamp session, as well as my own personal workout today, I decided to make this video for you guys.  In it, I show you how I make my post-workout protein shake, let you see what I normally have for lunch, and I give you a pretty good [...]]]></description>
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		<title>How to snack for fat loss</title>
		<link>http://tokyobootcamp.com/2011/06/03/how-to-snack-for-fat-loss/</link>
		<comments>http://tokyobootcamp.com/2011/06/03/how-to-snack-for-fat-loss/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 14:02:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://tokyobootcamp.com/?p=675</guid>
		<description><![CDATA[If you got even the least bit excited (perhaps even aroused) at the above picture, I&#8217;m glad you found your way to our website.  No, we&#8217;re not going to be having a party.   And even if we were, these particular friends aren&#8217;t invited! Oh, get over it, Dawson!  In fact, I&#8217;m gonna be teaching you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Try to Follow Me</title>
		<link>http://tokyobootcamp.com/2011/05/04/try-to-follow-me/</link>
		<comments>http://tokyobootcamp.com/2011/05/04/try-to-follow-me/#comments</comments>
		<pubDate>Wed, 04 May 2011 14:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://tokyobootcamp.com/?p=483</guid>
		<description><![CDATA[Greetings, everyone! Just a short message to say thank you to everyone who has already signed up for our cool mailing list. I know everyone is out and about for your Golden Week adventures, but do sign-up when you have a second as it truly is the easiest and fastest way for us to reach [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Bootcamp Program</title>
		<link>http://tokyobootcamp.com/2011/04/30/the-bootcamp-program/</link>
		<comments>http://tokyobootcamp.com/2011/04/30/the-bootcamp-program/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 13:40:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Homepage Preview]]></category>

		<guid isPermaLink="false">http://tokyobootcamp.com/?p=354</guid>
		<description><![CDATA[Tokyo Bootcamp is proud to announce the launch of its flagship fitness bootcamp program.  The wait is over, read all about it now! &#160;]]></description>
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		<title>Website Launch</title>
		<link>http://tokyobootcamp.com/2011/04/29/website-launch/</link>
		<comments>http://tokyobootcamp.com/2011/04/29/website-launch/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 14:19:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Homepage Preview]]></category>

		<guid isPermaLink="false">http://tokyobootcamp.com/?p=260</guid>
		<description><![CDATA[To all of you fitness enthusiasts in Tokyo, check back tomorrow evening for the pre-launch of our website. At that time, you&#8217;ll have a chance to take a look around, get to know us a little bit, read about our program, and have some time to get excited and call all of your friends to [...]]]></description>
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